I have bad knee's; it's hard to walk anymore at 46y/o and exercise, as well my back is just as bad w/degenerating disc/joint disease. This is the PERFECT solution! Now...I have no excuse to turn into a blob...despite whatever weather...I burn calories to TV music stations and forget I'm working out. It takes VERY little space, is a smooth glide back and forth, I can push forward on the handles to tighten the area where arms get flabby (tricep's) and pull back to work my biceps. And I can swing my legs wide for maximum stretch and tone my fanny; or walk a hard and fast pace. All without bending my knees...wearing out the cartlidge, as w/regular walking. Perfect low impact, calorie burning for anyone or any age! I've had one for years, this is my second. (1st was stolen in a move). Just make sure your pets don't walk in front or behind you...it's NOT cute when your cat miscalculate's your swing and goes flying!
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