Great for someone just starting a fitness program. You can increase your heart rate by varying your speed and following the suggested exercises included in the product booklet. I have never used any exercise equipment for as long as I've used this one. (One draw back: after a bit of exercising, my feet feel as though they are going slightly numb, or "going to sleep". This is probably owing to poor circulation in my legs, but thought it was worth a mention).Get more detail about Gazelle Edge.
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