I absolutely love this glider! And for the price you cant beat it.
It arrived practicalyy assembled, you only need to add the handle bars at the top and the on board computer. Which is optional and I choose to not use so I dont focus on "calories" burned but by my own exhaustion and muscle burn. But that's just me.
At first it was very different to use, a smooth fluid motion. But balance was found quickly and then the fun began. This is unlike walking or running, there is no impact and you get more or a back leg and butt workout. You can choose to use your hands in a low, medium or high grip with different results for your upper body and difficulty of workout. You can also choose to rest your hands to the sides for the easiest of workouts or move them along the sides as you would during a jog for more difficulty.
This was surprisingly more difficult than I imagined. I worked up quite a sweat in only 30 minutes and I work out regularly with a recumbant bike and weights so Im in pretty good shape.
This does fold up so you can slide it under a bed or standing in a larger closet.
If your looking for a fun, different type of workout I would highly reccomend this machine. Get more detail about Gazelle Edge.
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